12 Low Calorie Diet Savers

Nov 02, 2010


I asked 5 people that have successfully lost and maintained their weight over the last few years what foods they use that save them from eating a whole tub of ice cream.

Here is the top 10 diet savior foods they came up with:

  1. Mustard
  2. Franks red hot
  3. This taco spice
  4. Celery
  5. Hot coco powder with boiling water and a bit of stevia
  6. Stevia
  7. Diet pepsi (No! Aspartame)
  8. Calorie free jello, pudding and popsicles (No! Aspartame)
  9. Lemon garlic dressing
  10. Pickles
  11. Herbal teas
  12. Salsa

Did they miss any good ones? (Write it under the comments on my Facebook page)


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