Healthy Eggnog Recipe

Dec 05, 2009



6 cups almond milk (either unsweetened plain or unsweetened vanilla)
1 cup eggwhites (or I like to use at least 1 whole egg in there)
2 teaspoons vanilla extract
2 teaspoons rum extract
stevia to taste
2 x pinch nutmeg, ground
2 x pinch cinnamon, ground

In a medium saucepan heat the almond milk, eggs and stevia.
You’ll need to remember to stir continuously. Heat & stir until the mixture thickens slightly – enough that it can coat the back of a spoon.
Stir in the vanilla essence, rum extract, one pinch of nutmeg & one pinch of cinnamon.
Remove from heat (or microwave).
Cover with plastic wrap and refrigerate until the eggnog has cooled (at least 3 hours).
Just prior to serving, ladle your yummy low fat eggnog into glasses, and garnish each with an extra little sprinkle of ground nutmeg & ground cinnamon.

Serves: 6.

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