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  • Matt Uden
  • Matt Uden

Matt Uden

Personal Trainer

Matt grew up on the Mississippi River in Carleton Place where at a young age he was put into competitive water skiing and wake-boarding. Years of hard work lead him to compete nationally in 2007 for wake-boarding. Matt has been involved in a wide range of sports and loves being a team player and just wanting to be around a positive atmosphere. Once he graduated high school he knew he wanted to help people reach their fitness goals. He attended Kingston college and graduated in 2010 through Fitness and Health Promotion (diploma) taught by the Canadian Society of Exercise Physiology. He has worked in the fitness field now for 5 years and has taught at some of the most respected facility’s in Ottawa. Working daily with seniors, the general public and athletes. Also, he is a member of Can-Fit-Pro as one of there Pro-Trainers

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