We get asked all the time — why should someone choose Free Form Fitness for their personal training needs? To be honest, we love this question as we work really hard to provide our clients with what is most important to them: quality of life and longevity.
Our vision with Free Form Fitness was to create a fitness company that was so much more than just a gym that offered personal training. We wanted to create a holistic approach that included the many facets of a healthy life well-lived. Our time-tested pillars: nutrition, accountability and fitness are just three of the areas our incredible personal trainers focus on and they are designed to change your life forever.
The fitness industry can often make you believe that you need to train like you are in the army or as though you’ve signed up for a bodybuilding competition to see results and while we do have clients who fall into both categories, we have proven that by working smarter, not harder, you can achieve the best results possible. That’s just one of the reasons that our sessions are offered in 30-minute increments. We have optimized the workout so that you can get back to doing what lights you up.
Although exercise is a critical element of your overall success and well-being, it is only a short part of your day. What you do with the other 23.5 hours will make the difference between your success and failure to living a happier, healthier life.
The other area that sets us apart is that we truly invest, as a company, in the best personal training staff possible. In fact, we are so passionate about being the best personal trainers possible that we founded our own school to raise the standard — Free Form Academy.
Through Free Form Academy, we train our personal trainers from top to bottom with proven methods to ensure that you, the client, receive the highest level of personal training services, consistently, at any of our locations. Trainers from across the country and various backgrounds attend our academy to learn our unparalleled approach to achieving maximum health results.